WELCOME TO EASTLEIGH SPORTS MASSAGE THERAPY
Specialist Sports Massage therapy based in Eastleigh - helping people in pain and muscular discomfort from Southampton, Winchester, Romsey, Gosport and surrounding areas since 2007.
My name is Katherine Johnson. I'm a Registered Clinical Massage & Sports Massage Therapist with the International Council of Health, Fitness and Sports Therapists (MFHST) and the Federation of Holistic Therapists (FHT).
You are unique, and are treated as such. All treatments are tailored to meet your individual requirements and presenting conditions, plus any contributing biomechanical and lifestyle factors. I combine a variety of advanced techniques to provide you with a personalised approach, including Clinical Massage, Sports Massage practices, Deep Tissue Techniques, mobilisation, exercise therapy and osteopathic-based Soft Tissue Manipulation.
I can provide you with effective relief from a wide range of muscular and soft tissue complaints, such as:
- Upper and lower back pain
- Whiplash, neck and shoulder girdle pain
- Frozen shoulder and chronic dislocation
- Bursitis, torticollis, sciatica, herniated disc, performs syndrome
- Osteo-arthritis, sacro-iliac joint dysfunction
- Sports injuries, injury rehabilitation and post-operative rehabilitation
- Carpal tunnel syndrome, RSI, tennis and golfers elbow
- Achilles tendon problems, plantar fasciitis
- Polymyalgia and Fibromyalgia
- Early stages of Parkinson's
Suffering pain from one of these complaints? Call Katherine now!
ABOUT EASTLEIGH SPORTS MASSAGE THERAPY
I established Eastleigh Sports Massage Therapy in 2007 as a specialist massage therapy clinic offering a wide range of preventative and therapeutic massage treatments to treat people with chronic pain and muscular discomfort.
I believe in a holistic approach to treatment, and view the body as an integrated unit. I don’t simply target the area of your pain, but work with all associated muscle groups connected to the problem. This allows me to address the underlying cause of your problem and help provide effective relief and healing.
As a competitive runner and long distance walker with 35 years experience, I personally understand the frustrations of pain, strains and injury, as well as the benefits of specialist supportive massage therapy in bringing relief and healing.
I have trained under some of the UK’s top massage and bodywork trainers, including Physiotherapist Jane Johnson, Osteopath John Gibbons, and Jing Advanced Massage. I hold advanced qualifications in a number of specialist massage techniques, including Clinical Massage, Remedial Massage, Sports Massage, and Deep Tissue Massage, as well as specialist training in trigger point therapy, soft tissue release, myofascial release, muscular energy techniques, mobilisation, stretching, and postural correction. I am also trained in Reflexology and offer specific footwork treatments to combat pain, injury and discomfort.
Based in Eastleigh, just fifteen minutes from Winchester and twenty minutes from Southampton, my practice is within easy reach from Romsey, Hedge End, Gosport, Chandler's Ford and surrounding areas in Hampshire.