rsi

All treatments are tailored to meet your individual requirements and presenting conditions, plus any contributing biomechanical and lifestyle factors. I combine a variety of advanced techniques to provide you with a personalised approach, including Clinical MassageSports Massage practices, Deep Tissue Techniques, mobilisation, exercise therapy and osteopathic-based Soft Tissue Manipulation. I’m also qualified to assess your Posture and Gait, and advise on Postural Correction methods to help ease any discomfort.

DO YOU SUFFER FROM REPETITIVE STRAIN INJURY (RSI)?

Repetitive Strain Injury (RSI) is caused by repetitive movement and overuse. It's often linked to work related activities where a repeated action is carried out on a daily basis. Carrying out an activity for a long time without rest and poor posture are common causes. Cold temperatures can also make the symptoms worse. RSI usually affects the upper body, including the forearm, elbow, wrist and hands. At first, symptoms only occur when carrying out a particular repetitive action. If no action is taken symptoms tend to worsen and cause longer periods of pain and swelling.

Common Symptoms:

  • Pain, aching or tenderness
  • Stiffness
  • Throbbing
  • Numbness
  • Cramp

 

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Contact

26 Stranding Street
Eastleigh
Hampshire
S050 5GQ

023 8061 6910

hello@eastleighsportsmassage.co.uk

Please leave a message:
Katherine may be treating a client when you call, please leave a message and she will return your call when she is able to.

What We Offer

  • Sports Massage
  • Deep Tissue Massage
  • Clinical & Remedial Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Ultra Sound Therapy
  • Novia Sonic Electrical Therapy
  • Kinesiology Taping

Opening Hours

Monday - Friday: 9am – 8pm

All treatments are by appointment only.

Payment and Cancellation

Payment by cash, cheque or card. For card payments there is a 3% charge.

If you cancel or rearrange your appointment under 48 hours, a charge of £17 is incurred. If you cancel or rearrange your appointment under 24 hours or on the day, the full treatment fee is incurred.

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