Sports Training and Exercise (5)

Thursday, 15 June 2017 13:39

5 Must Do's to Get Fit for Summer!

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Temperatures are rising and before long we'll all be baring a bit more flesh!  But the summer months aren't just about attaining a mythical bikini body.  For a truly healthier approach to summer 2017, follow these 5 fitness tips to get in shape for the sunny season.

Thursday, 09 February 2017 11:26

The Secret to Reducing Injury During Training...

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Sports massage has been used for many years in the professional world of sport, but more recently it has also been used in the amateur world of sports.

Stretching therapy is used in the rehabilitation of an injury, and to compliment treatment by your sports massage therapist or physio.

High intensity work outs are getting very popular these days...

Here are 5 key factors to build in to your weekly training programme:

Contact

26 Stranding Street
Eastleigh
Hampshire
S050 5GQ

023 8061 6910

hello@eastleighsportsmassage.co.uk

Please leave a message:
Katherine may be treating a client when you call, please leave a message and she will return your call when she is able to.

What We Offer

  • Sports Massage
  • Deep Tissue Massage
  • Clinical & Remedial Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Ultra Sound Therapy
  • Novia Sonic Electrical Therapy
  • Kinesiology Taping

Opening Hours

Monday - Friday: 9am – 8pm

All treatments are by appointment only.

Payment and Cancellation

Payment by cash, cheque or card. For card payments there is a 3% charge.

If you cancel or rearrange your appointment under 48 hours, a charge of £17 is incurred. If you cancel or rearrange your appointment under 24 hours or on the day, the full treatment fee is incurred.

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