Treatments (8)

Thursday, 05 January 2017 19:32

How Regular Massage Helps Manage Chronic Pain

Written by

Sports massage has been used for centuries to help people get relief from muscle pain and discomfort. So how does massage affect our muscles?

Thursday, 03 November 2016 11:30

Massage Helps with Rehabilitation After Injury

Written by

It is important after an injury to rehabilitate muscles and tendons to bring them back to their normal, healthy state - strong, flexible and supple meaning that the muscle or tendon will not break down when put under strain.

Sports massage has been use for centuries to help people get relief from pain and discomfort from their muscles. So how does massage affect our muscles?

Sunday, 31 July 2016 12:56

The Healing Benefits of Coconut Oil

Written by

Coconut oil has been used for hundreds of years for its healing properties.  It is very beneficial for fighting infection, particularly throat and chest infections, and also for digestive problems.

Sunday, 03 July 2016 10:42

Do you have enough Magnesium?

Written by

If you have been suffering from chronic muscular tension and pain you may find that you have a reduced amount of magnesium in your body.

Thursday, 02 June 2016 11:03

Can Your Feet Combat Your Pain?

Written by

Do you suffer from a long term injury, pain or discomfort?  Your feet may be aiding your discomfort and causing pain in other parts of your body too.

Saturday, 21 May 2016 16:01

The Lateral Bend Stretch

Written by

There is much to do in the garden as Spring gets fully underway...

Saturday, 21 May 2016 15:08

The Rotating Neck Stretch

Written by

Long days at the office can take its toll on our muscles...


26 Stranding Street
S050 5GQ

023 8061 6910

Please leave a message:
Katherine may be treating a client when you call, please leave a message and she will return your call when she is able to.

What We Offer

  • Sports Massage
  • Deep Tissue Massage
  • Clinical & Remedial Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Ultra Sound Therapy
  • Novia Sonic Electrical Therapy
  • Kinesiology Taping

Opening Hours

Monday - Friday: 9am – 8pm

All treatments are by appointment only.

Payment and Cancellation

Payment by cash, cheque or card. For card payments there is a 3% charge.

If you cancel or rearrange your appointment under 48 hours, a charge of £17 is incurred. If you cancel or rearrange your appointment under 24 hours or on the day, the full treatment fee is incurred.

FHT-LOG- member a