Sunday, 03 July 2016 10:42

Do you have enough Magnesium?

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If you have been suffering from chronic muscular tension and pain you may find that you have a reduced amount of magnesium in your body.

Thursday, 02 June 2016 11:03

Can Your Feet Combat Your Pain?

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Do you suffer from a long term injury, pain or discomfort?  Your feet may be aiding your discomfort and causing pain in other parts of your body too.

Saturday, 21 May 2016 16:01

The Lateral Bend Stretch

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There is much to do in the garden as Spring gets fully underway...

Some people think the iliotibial band (ITB) is a muscle, but it's actually a ligament (strong connective tissue) that runs down the outside of the upper leg from the iliac crest of the pelvis, past the knee joint, and connecting to the outside top of the tibia (shin bone), and it helps to give stability to the knee.

Saturday, 21 May 2016 15:08

The Rotating Neck Stretch

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Long days at the office can take its toll on our muscles...

High intensity work outs are getting very popular these days...

Here are 5 key factors to build in to your weekly training programme:

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26 Stranding Street
S050 5GQ

023 8061 6910

Please leave a message:
Katherine may be treating a client when you call, please leave a message and she will return your call when she is able to.

What We Offer

  • Sports Massage
  • Deep Tissue Massage
  • Clinical & Remedial Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Ultra Sound Therapy
  • Novia Sonic Electrical Therapy
  • Kinesiology Taping

Opening Hours

Monday - Friday: 9am – 8pm

All treatments are by appointment only.

Payment and Cancellation

Payment by cash, cheque or card. For card payments there is a 3% charge.

If you cancel or rearrange your appointment under 48 hours, a charge of £17 is incurred. If you cancel or rearrange your appointment under 24 hours or on the day, the full treatment fee is incurred.

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