reflexology

Reflexology and Footwork

Do you have tired or aching feet?
Are you recovering from an injury?
Do you suffer from swelling of the ankles?
Do you have poor circulation?

Regardless of whether you do a lot of sport, your feet and legs take a huge daily battering and deserve proper care and attention.

As a qualified Reflexologist and Sports Massage therapist, my Footwork & Reflexology treatments combine a series of massage, stretching, myofascial and Reflexology techniques. Treatment can provide relief from pain, soothe tired feet and lower legs, or offer relief from uncomfortable problems and conditions often experienced in the lower limbs. These treatments are also highly beneficial pre- or post-event, and also work effectively alongside a traditional sports massage.

About Reflexology

Reflexology is a complementary therapy that uses thumb and finger pressures on the feet, or hands, to stimulate reflexes that relate to organs, glands, and systems of the body. It not only aims to treat symptoms but also the cause, by stimulating the body’s own healing processes to leave you feeling totally relaxed and revitalised. A treatment can be for the feet, hands, or both.

Although one session is highly beneficial, regular sports massage treatments maximise the numerous benefits.

 

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Benefits of Sports Massage

Relieves pain

Reduces anxiety

Improves circulation

Increases flexibility and mobility

Removes tissue waste build up

Realigns and rebalances muscles fibres

Treats trigger points or areas of trauma to the muscle

Simulates the body's natural healing process

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Contact

26 Stranding Street
Eastleigh
Hampshire
S050 5GQ

023 8061 6910

hello@eastleighsportsmassage.co.uk

Please leave a message:
Katherine may be treating a client when you call, please leave a message and she will return your call when she is able to.

What We Offer

  • Sports Massage
  • Deep Tissue Massage
  • Clinical & Remedial Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Ultra Sound Therapy
  • Novia Sonic Electrical Therapy
  • Kinesiology Taping

Opening Hours

Monday - Friday: 9am – 8pm

All treatments are by appointment only.

Payment and Cancellation

Payment by cash, cheque or card. For card payments there is a 3% charge.

If you cancel or rearrange your appointment under 48 hours, a charge of £17 is incurred. If you cancel or rearrange your appointment under 24 hours or on the day, the full treatment fee is incurred.

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