Specialist Sports Massage therapy based in Eastleigh - helping people in pain and muscular discomfort from Southampton, Winchester, Romsey, Gosport and surrounding areas since 2007.

My name is Katherine Johnson. I'm a Registered Clinical Massage & Sports Massage Therapist with the International Council of Health, Fitness and Sports Therapists (MFHST) and the Federation of Holistic Therapists (FHT).

You are unique, and are treated as such. All treatments are tailored to meet your individual requirements and presenting conditions, plus any contributing biomechanical and lifestyle factors. I combine a variety of advanced techniques to provide you with a personalised approach, including Clinical MassageSports Massage practices, Deep Tissue Techniques, mobilisation, exercise therapy and osteopathic-based Soft Tissue Manipulation.

I can provide you with effective relief from a wide range of muscular and soft tissue complaints, such as:

Suffering pain from one of these complaints?  Call Katherine now!

023 8061 6910 or email This email address is being protected from spambots. You need JavaScript enabled to view it.



View all Sports Massage Therapy Videos >

I established Eastleigh Sports Massage Therapy in 2007 as a specialist massage therapy clinic offering a wide range of preventative and therapeutic massage treatments to treat people with chronic pain and muscular discomfort. 

I believe in a holistic approach to treatment, and view the body as an integrated unit. I don’t simply target the area of your pain, but work with all associated muscle groups connected to the problem. This allows me to address the underlying cause of your problem and help provide effective relief and healing.

As a competitive runner and long distance walker with 35 years experience, I personally understand the frustrations of pain, strains and injury, as well as the benefits of specialist supportive massage therapy in bringing relief and healing.

I have trained under some of the UK’s top massage and bodywork trainers, including Physiotherapist Jane Johnson, Osteopath John Gibbons, and Jing Advanced Massage. I hold advanced qualifications in a number of specialist massage techniques, including Clinical Massage, Remedial Massage, Sports Massage, and Deep Tissue Massage, as well as specialist training in trigger point therapy, soft tissue release, myofascial release, muscular energy techniques, mobilisation, stretching, and postural correction. I am also trained in Reflexology and offer specific footwork treatments to combat pain, injury and discomfort. 

Based in Eastleigh, just fifteen minutes from Winchester and twenty minutes from Southampton, my practice is within easy reach from Romsey, Hedge End, Gosport, Chandler's Ford and surrounding areas in Hampshire.

Why We're Different

Katherine's extensive training and experience allows for a fusion of physical therapy treatment methods, blending specialist techniques to achieve the best results every time.

Her distinctive style goes beyond conventional sports massage, working towards a pain free life.

Blends more than one treatment style to provide the most effective solution

Highly trained in a number of specialisms creating a one-off treatment style

Approaches the body as a whole - treating surrounding areas to get to the root of the problem

Will get to the root of the problem and not just address the presenting symptoms

Will treat a problem manually, with manipulation of the muscles not just with exercises

Takes a long term view to ensure treatment is effective and lasting, not just temporarily alleviating symptoms

Flexible hours to work around your schedule - open late until 8pm!

Fantastic value for money with affordable treatment plans


Sports Massage

Sports massage is a type of deep tissue massage targeting problem areas. The emphasis is on prevention and the healing of injuries, looking at treating specific muscular problems using focused, advanced massage techniques combining hands-on manipulation and stretching.

Why Choose Katherine?

  • Very experienced, celebrating our 10th Anniversary!
  • Registered Clinical Massage & Sports Massage Therapist
  • Highly trained and qualified in a number of specialisms
  • Member of the International Council of Health, Fitness and Sports Therapists (MFHST)
  • Member of the Federation of Holistic Therapists (FHT)
  • Tailored treatments specifically designed to benefit you
  • Treats any problem holistically, by looking at the body as a whole
  • Professional and friendly practice in a warm, safe and welcoming treatment room
  • Affordable treatment plans
  • Ongoing support and aftercare
  • Competitive runner for 35 years, bringing personal experience and knowledge


Deep Tissue Massage

You don't have to be an athlete or even a sporty person to benefit from a sports massage. It can also help people suffering with chronic pain, restricted motion and injuries. Massage relieves pain, reduces anxiety, improves circulation and removes tissue waste build up.


The Eastleigh Sports Massage Therapy clinic is based in Eastleigh, Hampshire. The practice provides sports massage and clinical massage treatments to clients from all over the area including Winchester, Southampton, Romsey, Hedge End, Gosport, Chandler's Ford and surrounding areas. 

Katherine is happy to welcome clients into her home, where she has a dedicated treatment room kept to the highest clinical standards with the latest equipment. Benefit from a professional, flexible service in comfortable surroundings.

Call Katherine today for a friendly, no-obligation chat to find out how sports massage, clinical massage, and pain relief treatments can help you.


26 Stranding Street
S050 5GQ

023 8061 6910


Please leave a message:
Katherine may be treating a client when you call, please leave a message and she will return your call when she is able to.

What We Offer

  • Sports Massage
  • Deep Tissue Massage
  • Clinical & Remedial Massage
  • Trigger Point Therapy
  • Soft Tissue Release
  • Ultra Sound Therapy
  • Novia Sonic Electrical Therapy
  • Kinesiology Taping

Opening Hours

Monday - Friday: 9am – 8pm

All treatments are by appointment only.

Payment and Cancellation

Payment by cash, cheque or card. For card payments there is a 3% charge.

If you cancel or rearrange your appointment under 48 hours, a charge of £17 is incurred. If you cancel or rearrange your appointment under 24 hours or on the day, the full treatment fee is incurred.

FHT-LOG- member a